life coach

no, i don't have a life coach. but i learn something at every turn of my life. even seemingly benign events such as.....going to the grocery....i learn or remember something i could use. i listen to preachy songs. i read preachy books. i even go to a church every weekend (don't worry, it's totally compatible with my lack of belief in a god). i need reminders and boosters all the time. tomorrow i have to deal with something that might make me cry. in front of colleagues. i asked husband to give me a phrase i can stick in my head so i won't cry at the drop of a dime. he came up with "it's better to leave on a high note." i'm a cryer. i've learned running phrases through my head gets me through crucial times. *sometimes*